Re: "Scientists Say" blather
Reply #112 –
Global Energy Balance Network promotes the argument that weight-conscious Americans are overly fixated on how much they eat and drink while not paying enough attention to exercise, the New York Times reported Monday.
Some health experts say the message is misleading and part of an effort by Coca-Cola to deflect criticism about the role sugary drinks play in obesity and Type 2 diabetes, the NYT said.
CTO Dr. Ed Hays writes on Coca-Cola’s blog: Yes, we fund scientific research through GEBN and we are proud to support the work that scientists such as Dr. Jim Hill and Dr. Steve Blair do – because their type of research is critical to finding solutions to the global obesity crisis.
How about both diet and exercise? If you sit around/lay around all day, it would take a near-starvation diet to make you lose weight. It just doesn't take that many calories to sit there and breathe.
On the other hand, don't expect miracles from an exercise program if you insist on stuffing yourself with too much of the worst things you can put in your mouth (I'm looking at you, Coca Cola).
It takes both diet and exercise to make one reasonably healthy.